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Lifting a resident from the bed to a chair safely involves utilizing proper body mechanics to protect both the resident and yourself. Holding the person close to the center of your body and bending your knees are vital components of safe lifting techniques. This approach minimizes the strain on your back and leverages the strength of your legs, which are significantly stronger than back muscles for lifting. By keeping the resident close, you maintain better control during the transfer, reducing the risk of dropping or hurting them.

Using the large muscles in your back, as suggested in another choice, can lead to injury as the back muscles are not designed for lifting heavy weights. It is important to use your legs instead. Standing with straight legs and feet spread apart may provide some stability, yet it does not address the essential aspect of keeping the resident close or effectively using leg strength. Similarly, standing with legs together and ankles touching is unsafe and limits balance and stability during the lift. Therefore, option A, focusing on bending your knees and holding the person close, promotes the safest and most effective transfer technique.